Why Work with Sports Nutrition Professionals?
Trust only a professional Sports Nutritionist and Personal Trainer with your nutrition and fitness goals. Your body is complex and unique, and just like doctors must study to apply medicine, Sports Nutritionists and Personal Trainers study to become certified or licensed to apply a regimen of nutrition or exercise that best fits each person.
Recognizing biochemical individuality, Sports Nutritionists assess a person’s nutritional needs to achieve optimal physiological function. Assessment includes the use of appropriate tests and observations such as case history, anthropomorphic measurements, body composition, physical signs, and nutrition/lifestyle analysis to determine an educational nutrition program. Assessment also provides the basis for referral to other health professionals. A Personal Trainer works hand in hand with a Sports Nutritionist, devising a starting exercise regimen that accounts for your fitness goals and starting physical condition. Your Personal Trainer then continues to modify the workout as you progress.
Working with a Personal Trainer and Sports Nutritionist means finding the plan for reaching fitness and nutrition goals that meets the needs of your unique human body.